FOR THE PEOPLE WHO ALREADY SHOW UP

DISCIPLINE
REWARDS

D/R is not a passive tracker.
Nothing counts unless you do it on purpose.

STOP TRACKING. START PROVING.

Show up. Or don't. You'll know.
Your squad will too.

Solo Squads
OPEN APP See how it works
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•25 FREE HABITS •SQUAD CHALLENGES •YEAR HEATMAP •THE PULSE •STREAK TRACKING •HEALTH TRACKING •FIRE REACTIONS •LEADERBOARDS •25 FREE HABITS •SQUAD CHALLENGES •YEAR HEATMAP •THE PULSE •STREAK TRACKING •HEALTH TRACKING •FIRE REACTIONS •LEADERBOARDS
The daily loop

SHOW UP.
ACT.
PROTECT.

Four steps. Every day. The ritual matters more than the app.

1
Tap to complete
Tap it. Clear it. Move on.
2
Ring fills
Score ring tracks your day live. Hit 100% and the screen says LOCKED IN. You'll want to see that every day.
3
Your squad sees it
Your squad sees who showed up. And who didn't.
4
Protect the streak
The heatmap fills in. The streak grows. You stop wanting to reset it.
9:41...
14D
Solo
Squads
APR 4
7
Done7/10
Streak14D
Avg82%
FITNESS
✓
Push-ups
100
✓
Run
3.1
Pull-ups
HEALTH
✓
Weight
184
Blood pressure
HABITS
✓
Meditation
15m
✓
Supplements
Done
Bible reading
Today
Squads
Reports
Settings
9:41...
3 SQUADS
Solo
Squads
MY SQUADS
MORNING CREW
75-Day Challenge - Day 14 of 75 - 5 members
14d
Streak
#2
Rank
89%
Done
MESA FAM
Ongoing - 4 members - 3/4 done today
21d
Streak
#1
Rank
Today
Squads
Reports
Settings
01
Solo

YOUR HABITS.
YOUR STREAK.
YOUR PROOF.

Everything you do. Tracked in one place. The year heatmap fills in with every session. A year from now, you'll know if you showed up.

25 habits - check, number, or free text
Streak history - current run and all-time best
Year heatmap - 365 days of effort in one view
Health tracking - weight, blood pressure, miles
Pressure reminders when you're close to breaking the streak
Complete it and clear it from the board
02
Squads

YOUR CREW
IS WATCHING.

Small groups. Everyone sees who showed up and who didn't. No chat. No likes. Just pressure.
Fixed commitments. Visible follow-through.

Multiple squads - gym, family, friends, work
Everyone sees if you showed up
Leaderboard: streak length + completion rate
Challenges - 75-day, 30-day reset, custom
Quit and your squad sees it
The Pulse

IT KNOWS
WHEN YOU'RE SLIPPING.

The Pulse reacts to your behavior.
It knows your streak, your squad, your patterns, and how much time is left tonight.

No generic reminders. Just the right pressure at the right moment.

9:47 PM - Streak at risk
DisciplineRewards
Day 14. Pull-ups and Bible reading still open. 13 minutes left. You've done this 13 days straight.
Pressure moment
8:12 PM - Squad waiting
Morning Crew
Jess and Sarah already logged. You're the only one left in Morning Crew. Day 14.
Squad pressure
7:18 AM - Missed pattern
DisciplineRewards
Third quiet morning. Reading keeps slipping before breakfast. Move it or protect it.
Pattern caught
6:30 AM - Bounce back day
DisciplineRewards
Yesterday missed. Today decides if that was a slip or a slide.
Reset pressure
10:31 PM - Last chance tonight
DisciplineRewards
Two commitments open. 29 minutes left. Close the board before midnight.
Final nudge
The record

A YEAR
OF WORK
IN ONE VIEW

Every day you showed up.
Every day you didn't.
Your year becomes a visual record of the work.

Proof reports show where you follow through.
And where you don't.

Less
More

YOU DON'T NEED
MOTIVATION.

YOU NEED SOMETHING THAT MAKES IT HARD TO QUIT.

Founding Members

LOCK IN
YOUR EDGE.

Build the system now. Keep the pricing for life.

Starter
$9.99
$0 forever
/ build the habit first.
40% off for life
Apply code: LOCKEDIN40
FOUNDING MEMBER PRICING WON'T LAST.
•
One accountability squad
•
Monthly proof heatmap
•
Streak tracking
•
25 habits
•
Intentional habit tracking
Build the habit.
START STARTER
Start proving it to yourself.
Most Popular
Pro Monthly
$9.99
$5.99
/ month locked for life
40% off for life
Apply code: LOCKEDIN40
FOUNDING MEMBER PRICING WON'T LAST.
•
Unlimited accountability squads
•
Visible accountabilitySee who showed up. And who didn't.
•
The PulsePressure at the right moment.
•
Proof reports
•
Protect the streak
•
Goal systems
•
Health tracking
•
Nothing counts unless you log it
•
Early access to new systems
Build the system.
GET STARTED
Build the system.
Most Committed
Pro Annual
$99.99 / year
$59.99
/ year locked for life
40% off for life
Apply code: LOCKEDIN40
FOUNDING MEMBER PRICING WON'T LAST.
•
Unlimited accountability squads
•
Visible accountabilitySee who showed up. And who didn't.
•
The PulsePressure at the right moment.
•
Proof reports
•
Protect the streak
•
Goal systems
•
Health tracking
•
Nothing counts unless you log it
•
Early access to new systems
Built for people playing the long game.
GET STARTED
Built for people playing the long game.
FOUNDING MEMBER PRICING WON'T LAST.